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The Best Ways to Cope With Repetitive Negative Thoughts

Do you ever find yourself stuck in a negative thought spiral? Maybe you can’t stop thinking about something that went wrong or you’re obsessing over your mistake. When these thoughts keep Read More

MY PRESENCE IS IMPORTANT.

My presence is important. I know my voice is worthwhile and deserves to be heard. I surround myself with gentle, patient, and inspiring people who help me be the best version of Read More

I give myself permission to heal.

I give myself permission to heal. I am a being of light, and I am worthy of love. No matter the trauma I have experienced, I have the right to recover, to Read More

WHAT BEING WRONG TEACHES YOU

What Being Wrong Teaches you Being correct is nice. Winning is good, too. However, being wrong or failing can be pretty great, too! There’s a lot to be gained by being Read More

I see the child inside my enemy.

When I am confronted by conflict, hostility, or anger, I understand that my enemy is not really my enemy. Though it may be tempting to fight fire with fire, I choose Read More

Become Aware of Your Blind Spots and the Harm They Cause

We all have blindspots. It’s actually easier to spot the weaknesses in others than it is to spot them in yourself. We’re good at viewing ourselves through a very rose-colored Read More

Free Yourself from Needing the Approval of Others

Since we were children, most of us learned that it could be advantageous to make others happy. Most children want the approval of their parents, teachers, and peers. We tend Read More

Viewing 33 - 39 out of 39 posts

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